African Delicious Food

Protein Baked Oats Chocolate & Peanut Butter

Ingredients: • Oats • protein powder • cocoa powder • banana • baking powder • maple syrup • plant …

Butternut soup with bacon bites

Ingredients: 1 Tbsp cooking oil 500g Butternut, peeled, seeded, and cubed 1 large carrots, sliced…

Caramel tart

Penne pasta with chicken livers

Penne pasta with chicken livers is one of my go to comfort ultimate meals and this recipe is so e…

Carrot cake with a sweet cream cheese filling

Ingredients : 2 Cups Cake Flour 2 Tsp Baking Soda 1 Tsp Salt 2 Tsp Ground Cinnamon 1 ¼ Cup Vegetabl…

Mini Slider Rolls

These are soft rolls, light in texture because of the milk and the flour mixture. I use both cake f…

Donut stuffed with whipped cream and strawberry

A donut filled with whipped cream and strawberries is a morning treat. Light whipped cream melts in…

Buffalo Chicken Wings

Tender slow-cooker carrot Lamb shank recipe

Ingredients : 4 Lamb shanks 2 spoons of flour Handful finely chopped rosemary 1 big onion 4 garlic …

Cowheel Stew Recipe

Ingredients : 8 pieces of cow heels 3 beef stocks 50g of tomato paste 1 chopped onion 1 teaspoon …

BBQ Lamb Chops and Broccoli Salad Recipe

BBQ lamb chops: Ingredients: Chill and grill seasoning Sweet basil Salt Olive oil Preparations: *…

Spiral potatoes recipe

Ingredients: 8 medium sized Potatoes 3 Tbsp Olive Oil ¼ Cup Parmesan Cheese 1 Tsp Dried Oregano 1 T…

Hard body chicken (umleqwa)

Ingredients : Full hard body chicken 2 chicken stock Knorrox Lil bit of paprika for colour  Salt an…

Chilli cheese & Bacon Potatao Balls

Ingredients: - 3 Potatoes (Boiled and mashed) - 1/2 Cup Diced Bacon (Fried) - 1 Tbsp Chilli flake…

Roast chicken in garlic-prego sauce

Chicken ingredients: 12-15 chicken pieces  3 tbsp Olive Oil 3 tbsp peri peri spice 4 tbsp lemon jui…

Creamed spinach samp & beef curry stew

Iwisa instant creamed spinach samp 2 cups instant samp cooked per instruction on packet In a sepa…

Lamb Stew and Steamed Bread

Ingredients: 850 g lamb  1 tbsp curry paste 2 tbsp cooking oil 1 large onion, finely chopped 1 tsp …

Capemalay Beefcurry Recipe

Ingredients: 1kg stewing beef 1 onion, finely chopped 1 tsp minced garlic 1 cup plain yoghurt 1 tbl…

Bean Salad Recipe

Ingredients:  2 tbsp Seven colours Grill seasoning  1 tsp paprika  1 tsp ground cumin  1 tsp mild c…

Butter Lamb Curry

Ingredients:  2 pounds boneless lamb shoulder, cut into 1 inch pieces ½ teaspoon garam masala Sal…

Oxtail Recipe

Growing up, there was one comfort food that my siblings and I would literally fight over, and that …

Penne pasta with meat balls

Penne pasta with meat balls is one of my go to comfort ultimate meals and this recipe is so easy an…